Pete Stott v30c/3:55r...4 row
1,723m
Meters
6:43.9
Time
1:57.2
Pace
120
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 10:32.0 |
| Overall Distance | 1,764m |
| Overall Time | 17:15.9 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 30 |
| Stroke Count | 209 |
| Drag Factor | 97 |
April 30, 2024 10:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.9 | 1,723m | 1:57.2 | 217 | 1048 | 30 | |
| 1:26.2 | 396m | 1:48.8 | 271 | 1234 | 31 | |
| r: 3:55 | 12m | |||||
| 1:43.8 | 440m | 1:57.9 | 213 | 1033 | 29 | |
| r: 3:21 | 12m | |||||
| 1:43.7 | 437m | 1:58.6 | 210 | 1021 | 30 | |
| r: 3:16 | 17m | |||||
| 1:50.1 | 450m | 2:02.3 | 191 | 957 | 33 | |
| r41m |
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Workout Graph
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