Pete Stott v40c/6:56r...3 row
1,519m
Meters
6:11.3
Time
2:02.2
Pace
110
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 13:19.0 |
| Overall Distance | 1,549m |
| Overall Time | 19:30.3 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 169 |
| Drag Factor | 93 |
May 03, 2024 06:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.3 | 1,519m | 2:02.2 | 192 | 959 | 27 | |
| 1:44.4 | 501m | 1:44.1 | 309 | 1364 | 32 | |
| r: 6:56 | 15m | |||||
| 2:39.5 | 594m | 2:14.2 | 145 | 797 | 24 | |
| r: 6:23 | 15m | |||||
| 1:47.4 | 425m | 2:06.3 | 174 | 897 | 27 | |
| r30m |
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Workout Graph
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