Pete Stott v500m/4:51r...3 row
1,500m
Meters
6:53.9
Time
2:17.9
Pace
98
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 12:21.0 |
| Overall Distance | 1,526m |
| Overall Time | 19:14.9 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 161 |
| Drag Factor | 95 |
May 20, 2024 10:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.9 | 1,500m | 2:17.9 | 133 | 758 | 23 | |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 27 | |
| r: 4:51 | 16m | |||||
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 26 | |
| r: 7:30 | 10m | |||||
| 2:51.5 | 500m | 2:51.5 | 69 | 538 | 19 | |
| r26m |
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Workout Graph
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