Pete Stott v10c/1:19r...3 row
573m
Meters
2:05.0
Time
1:49.0
Pace
45
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 5:07.0 |
| Overall Distance | 619m |
| Overall Time | 7:12.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 34 |
| Stroke Count | 71 |
| Drag Factor | 109 |
May 28, 2024 10:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.0 | 573m | 1:49.0 | 270 | 1228 | 34 | |
| 0:22.5 | 115m | 1:37.8 | 374 | 1586 | 37 | |
| r: 1:19 | 20m | |||||
| 0:36.3 | 180m | 1:40.8 | 341 | 1474 | 35 | |
| r: 1:56 | 14m | |||||
| 1:06.1 | 279m | 1:58.4 | 211 | 1024 | 33 | |
| r: 1:52 | 12m | |||||
| r46m |
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Workout Graph
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