Pete Stott v500m/3:24r...4 BikeErg
2,000m
Meters
3:57.5
Time
1:58.7
Pace
65
Calories
| Rest Distance | 126m |
|---|---|
| Rest Time | 15:46.0 |
| Overall Distance | 2,126m |
| Overall Time | 19:43.5 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 80 |
| Revolution Count | 342 |
| Power/kg | 2.25 |
| Drag Factor | 77 |
June 01, 2024 10:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 80 | |
| 1:00.8 | 500m | 2:01.6 | 195 | 969 | 79 | |
| r: 3:24 | 35m | |||||
| 0:59.9 | 500m | 1:59.8 | 204 | 1000 | 80 | |
| r: 6:04 | 35m | |||||
| 0:59.2 | 500m | 1:58.4 | 211 | 1025 | 81 | |
| r: 6:00 | 27m | |||||
| 0:57.6 | 500m | 1:55.2 | 229 | 1087 | 83 | |
| r: 0:18 | 29m | |||||
| r126m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.