Pete Stott v300m/1:01r...12 row

3,600m

Meters

13:07.3

Time

1:49.3

Pace

260

Calories

Rest Distance125m
Rest Time11:12.0
Overall Distance3,725m
Overall Time24:19.3
Average Watts268
Calories Per Hour1221
Stroke Rate29
Stroke Count385
Drag Factor109

June 04, 2024 10:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:07.3 3,600m 1:49.3 268 1221 29
1:05.5 300m 1:49.1 269 1225 28
r: 1:01 21m
1:04.5 300m 1:47.5 282 1269 28
r: 1:01 11m
1:04.7 300m 1:47.8 279 1260 29
r: 1:01 13m
1:04.6 300m 1:47.6 280 1265 30
r: 1:02 11m
1:05.5 300m 1:49.1 269 1225 29
r: 1:01 11m
1:05.8 300m 1:49.6 265 1213 30
r: 1:01 12m
1:05.7 300m 1:49.5 267 1217 30
r: 1:02 12m
1:06.3 300m 1:50.5 259 1192 30
r: 1:01 9m
1:06.4 300m 1:50.6 258 1188 29
r: 1:01 6m
1:05.2 300m 1:48.6 273 1238 29
r: 1:01 10m
1:06.6 300m 1:51.0 256 1180 30
r: 1:00 9m
1:06.6 300m 1:51.0 256 1180 30
r125m

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