Pete Stott v15c/3:48r...6 row
1,119m
Meters
3:52.9
Time
1:44.0
Pace
90
Calories
Rest Distance | 93m |
---|---|
Rest Time | 17:51.0 |
Overall Distance | 1,212m |
Overall Time | 21:43.9 |
Average Watts | 311 |
---|---|
Calories Per Hour | 1368 |
Stroke Rate | 31 |
Stroke Count | 122 |
Drag Factor | 92 |
June 20, 2024 09:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:52.9 | 1,119m | 1:44.0 | 311 | 1368 | 31 | |
0:39.6 | 189m | 1:44.7 | 304 | 1347 | 30 | |
r: 3:48 | 17m | |||||
0:43.0 | 198m | 1:48.5 | 273 | 1240 | 29 | |
r: 2:17 | 18m | |||||
0:38.0 | 185m | 1:42.7 | 323 | 1411 | 33 | |
r: 1:59 | 21m | |||||
0:41.3 | 194m | 1:46.4 | 290 | 1298 | 29 | |
r: 7:01 | 21m | |||||
0:40.6 | 192m | 1:45.7 | 296 | 1319 | 30 | |
r: 2:46 | 16m | |||||
0:30.5 | 162m | 1:34.1 | 420 | 1743 | 37 | |
r93m |
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Workout Graph
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