Pete Stott v500m/2:54r...3 row
1,500m
Meters
5:50.7
Time
1:56.9
Pace
100
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 11:08.0 |
| Overall Distance | 1,534m |
| Overall Time | 16:58.7 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 97 |
June 21, 2024 10:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.7 | 1,500m | 1:56.9 | 219 | 1054 | 25 | |
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 26 | |
| r: 2:54 | 13m | |||||
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 25 | |
| r: 5:24 | 14m | |||||
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 25 | |
| r: 2:50 | 7m | |||||
| r34m |
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Workout Graph
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