Pete Stott v20c/5:19r...3 SkiErg
1,142m
Meters
5:01.7
Time
2:12.0
Pace
80
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 12:32.0 |
| Overall Distance | 1,175m |
| Overall Time | 17:33.7 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 37 |
| Stroke Count | 189 |
July 06, 2024 10:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.7 | 1,142m | 2:12.0 | 152 | 822 | 37 | |
| 1:05.4 | 285m | 1:54.7 | 232 | 1097 | 44 | |
| r: 5:19 | 18m | |||||
| 2:57.6 | 589m | 2:30.7 | 102 | 651 | 32 | |
| r: 7:13 | 15m | |||||
| 0:58.6 | 268m | 1:49.3 | 268 | 1221 | 47 | |
| r33m |
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Workout Graph
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