Pete Stott 400m row
400m
Meters
1:38.7
Time
2:03.3
Pace
24
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 941 |
Stroke Rate | 23 |
Stroke Count | 39 |
Drag Factor | 88 |
July 19, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:38.7 | 400m | 2:03.3 | 186 | 941 | 23 |
0:25.5 | 100m | 2:07.5 | 169 | 881 | 26 |
0:24.5 | 200m | 2:02.5 | 190 | 955 | 22 |
0:24.4 | 300m | 2:02.0 | 193 | 963 | 25 |
0:24.4 | 400m | 2:02.0 | 193 | 963 | 22 |
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Workout Graph
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