Pete Stott 400m row

400m

Meters

1:38.7

Time

2:03.3

Pace

24

Calories

Average Watts186
Calories Per Hour941
Stroke Rate23
Stroke Count39
Drag Factor88

July 19, 2024 09:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38.7 400m 2:03.3 186 941 23
0:25.5 100m 2:07.5 169 881 26
0:24.5 200m 2:02.5 190 955 22
0:24.4 300m 2:02.0 193 963 25
0:24.4 400m 2:02.0 193 963 22

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Workout Graph

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