Pete Stott 3000m BikeErg
3,000m
Meters
6:15.6
Time
2:05.2
Pace
94
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 78 |
| Revolution Count | 493 |
| Power/kg | 1.91 |
| Drag Factor | 74 |
July 25, 2024 10:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:15.6 | 3,000m | 2:05.2 | 178 | 913 | 78 |
| 1:16.0 | 600m | 2:06.6 | 172 | 892 | 78 |
| 1:15.2 | 1,200m | 2:05.3 | 178 | 911 | 78 |
| 1:15.2 | 1,800m | 2:05.3 | 178 | 911 | 79 |
| 1:14.9 | 2,400m | 2:04.8 | 180 | 919 | 79 |
| 1:14.3 | 3,000m | 2:03.8 | 184 | 934 | 79 |
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Workout Graph
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