Pete Stott v500m/3:52r...3 row
1,500
Meters
6:04.5
Time
2:01.5
Pace
99
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 8:43.0 |
| Overall Distance | 1,513 |
| Overall Time | 14:47.5 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 162 |
| Drag Factor | 98 |
August 02, 2024 10:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.5 | 1,500 | 2:01.5 | 195 | 971 | 26 | |
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 30 | |
| r: 3:52 | 7 | |||||
| 2:05.0 | 500 | 2:05.0 | 179 | 916 | 26 | |
| r: 4:51 | 6 | |||||
| 2:05.8 | 500 | 2:05.8 | 176 | 905 | 24 | |
| r13 |
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Workout Graph
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