Pete Stott 3000m BikeErg
3,000m
Meters
6:32.8
Time
2:10.9
Pace
89
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 73 |
| Revolution Count | 485 |
| Power/kg | 1.68 |
| Drag Factor | 79 |
August 08, 2024 09:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:32.8 | 3,000m | 2:10.9 | 156 | 836 | 73 |
| 1:20.0 | 600m | 2:13.3 | 148 | 808 | 74 |
| 1:18.4 | 1,200m | 2:10.6 | 157 | 839 | 74 |
| 1:18.3 | 1,800m | 2:10.5 | 157 | 841 | 74 |
| 1:18.7 | 2,400m | 2:11.1 | 155 | 833 | 73 |
| 1:17.3 | 3,000m | 2:08.8 | 164 | 863 | 75 |
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Workout Graph
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