Pete Stott 4:00 BikeErg
1,606m
Meters
4:00.0
Time
2:29.4
Pace
42
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 69 |
| Revolution Count | 279 |
| Power/kg | 1.13 |
| Drag Factor | 68 |
August 10, 2024 10:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.0 | 1,606m | 2:29.4 | 105 | 660 | 69 |
| 1:00.0 | 391m | 2:33.4 | 97 | 633 | 67 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 69 |
| 3:00.0 | 408m | 2:27.0 | 110 | 678 | 72 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 71 |
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Workout Graph
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