Pete Stott v1000m/2:21r...4 row
2,250
Meters
10:16.7
Time
2:17.0
Pace
143
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:32.0 |
| Overall Distance | 2,283 |
| Overall Time | 16:48.7 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 66 |
August 15, 2024 10:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.7 | 2,250 | 2:17.0 | 136 | 767 | 21 | |
| 4:11.5 | 1,000 | 2:05.7 | 176 | 905 | 23 | |
| r: 2:21 | 9 | |||||
| 3:07.3 | 750 | 2:04.8 | 180 | 918 | 24 | |
| r: 2:24 | 14 | |||||
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 24 | |
| r: 1:47 | 10 | |||||
| 0 | ||||||
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.