Pete Stott v1000m/2:21r...4 row
2,250m
Meters
10:16.7
Time
2:17.0
Pace
143
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:32.0 |
| Overall Distance | 2,283m |
| Overall Time | 16:48.7 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 66 |
August 15, 2024 10:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.7 | 2,250m | 2:17.0 | 136 | 767 | 21 | |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 23 | |
| r: 2:21 | 9m | |||||
| 3:07.3 | 750m | 2:04.8 | 180 | 918 | 24 | |
| r: 2:24 | 14m | |||||
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 24 | |
| r: 1:47 | 10m | |||||
| 0 | ||||||
| r33m |
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Workout Graph
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