Pete Stott v30c/2:12r...5 row
2,202m
Meters
8:41.6
Time
1:58.4
Pace
150
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 17:02.0 |
| Overall Distance | 2,273m |
| Overall Time | 25:43.6 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 224 |
| Drag Factor | 91 |
August 17, 2024 10:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.6 | 2,202m | 1:58.4 | 211 | 1025 | 25 | |
| 1:41.9 | 435m | 1:57.1 | 218 | 1049 | 25 | |
| r: 2:12 | 11m | |||||
| 1:41.8 | 435m | 1:57.0 | 218 | 1051 | 26 | |
| r: 2:29 | 11m | |||||
| 1:43.6 | 439m | 1:57.9 | 213 | 1033 | 26 | |
| r: 7:19 | 17m | |||||
| 1:43.1 | 438m | 1:57.6 | 215 | 1038 | 27 | |
| r: 4:45 | 18m | |||||
| 1:51.2 | 456m | 2:01.9 | 193 | 964 | 25 | |
| r: 0:17 | 14m | |||||
| r71m |
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Workout Graph
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