Pete Stott v12c/1:40r...4 SkiErg
585m
Meters
2:00.1
Time
1:42.6
Pace
48
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 6:02.0 |
| Overall Distance | 639m |
| Overall Time | 8:02.1 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 52 |
| Stroke Count | 105 |
| Drag Factor | 78 |
August 30, 2024 10:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.1 | 585m | 1:42.6 | 324 | 1413 | 52 | |
| 0:28.4 | 142m | 1:40.0 | 350 | 1504 | 53 | |
| r: 1:40 | 20m | |||||
| 0:30.1 | 147m | 1:42.3 | 326 | 1422 | 52 | |
| r: 2:15 | 16m | |||||
| 0:30.4 | 147m | 1:43.4 | 317 | 1389 | 53 | |
| r: 2:07 | 18m | |||||
| 0:31.2 | 150m | 1:44.0 | 311 | 1370 | 52 | |
| r54m |
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Workout Graph
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