Pete Stott v30c/6:21r...2 row
914m
Meters
4:05.2
Time
2:14.1
Pace
60
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 6:21.0 |
| Overall Distance | 923m |
| Overall Time | 10:26.2 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 96 |
September 03, 2024 10:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.2 | 914m | 2:14.1 | 145 | 799 | 23 | |
| 2:01.7 | 454m | 2:14.0 | 145 | 800 | 23 | |
| r: 6:21 | 9m | |||||
| 2:03.5 | 462m | 2:13.6 | 147 | 804 | 24 | |
| r9m |
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Workout Graph
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