Pete Stott v45c/8:22r...2 row
1,242m
Meters
5:06.8
Time
2:03.5
Pace
90
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 8:22.0 |
| Overall Distance | 1,255m |
| Overall Time | 13:28.8 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 97 |
September 17, 2024 10:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,242m | 2:03.5 | 186 | 939 | 26 | |
| 2:12.3 | 603m | 1:49.7 | 265 | 1212 | 25 | |
| r: 8:22 | 13m | |||||
| 2:54.5 | 641m | 2:16.1 | 139 | 777 | 28 | |
| r13m |
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Workout Graph
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