Pete Stott 7000m row
7,000m
Meters
31:29.6
Time
2:14.9
Pace
413
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 684 |
| Drag Factor | 104 |
September 19, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.6 | 7,000m | 2:14.9 | 142 | 789 | 21 |
| 6:17.7 | 1,400m | 2:14.8 | 143 | 790 | 21 |
| 6:18.4 | 2,800m | 2:15.1 | 142 | 788 | 21 |
| 6:16.9 | 4,200m | 2:14.6 | 144 | 793 | 21 |
| 6:23.4 | 5,600m | 2:16.9 | 136 | 769 | 22 |
| 6:13.2 | 7,000m | 2:13.2 | 148 | 808 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.