Pete Stott v20c/2:36r...4 row
1,102m
Meters
4:07.0
Time
1:52.0
Pace
80
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 11:50.0 |
| Overall Distance | 1,178m |
| Overall Time | 15:57.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 93 |
September 24, 2024 09:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,102m | 1:52.0 | 249 | 1155 | 28 | |
| 1:01.1 | 274m | 1:51.4 | 253 | 1169 | 29 | |
| r: 2:36 | 26m | |||||
| 1:05.6 | 285m | 1:55.0 | 230 | 1090 | 29 | |
| r: 3:59 | 11m | |||||
| 1:01.4 | 275m | 1:51.6 | 252 | 1165 | 29 | |
| r: 3:57 | 20m | |||||
| 0:58.9 | 268m | 1:49.8 | 264 | 1207 | 29 | |
| r: 1:18 | 19m | |||||
| r76m |
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Workout Graph
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