Pete Stott v2000m/1:00r...3 BikeErg
3,500m
Meters
6:52.0
Time
1:57.7
Pace
118
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 2:53.0 |
| Overall Distance | 3,563m |
| Overall Time | 9:45.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 81 |
| Revolution Count | 570 |
| Power/kg | 2.31 |
| Drag Factor | 82 |
October 15, 2024 10:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:52.0 | 3,500m | 1:57.7 | 215 | 1038 | 81 | |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 80 | |
| r: 1:00 | 29m | |||||
| 1:59.5 | 1,000m | 1:59.5 | 205 | 1005 | 80 | |
| r: 1:53 | 34m | |||||
| 0:51.9 | 500m | 1:43.8 | 313 | 1377 | 92 | |
| r63m |
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Workout Graph
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