Pete Stott 3000m BikeErg
3,000m
Meters
6:57.9
Time
2:19.3
Pace
85
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 70 |
| Revolution Count | 493 |
| Power/kg | 1.39 |
| Drag Factor | 76 |
October 17, 2024 10:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:57.9 | 3,000m | 2:19.3 | 129 | 745 | 70 |
| 1:24.1 | 600m | 2:20.1 | 127 | 737 | 70 |
| 1:23.1 | 1,200m | 2:18.5 | 132 | 753 | 71 |
| 1:24.8 | 1,800m | 2:21.3 | 124 | 726 | 69 |
| 1:24.4 | 2,400m | 2:20.6 | 126 | 732 | 70 |
| 1:21.4 | 3,000m | 2:15.6 | 140 | 782 | 73 |
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Workout Graph
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