Pete Stott v21c/3:22r...3 BikeErg
1,338m
Meters
2:40.5
Time
1:59.9
Pace
45
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 6:50.0 |
| Overall Distance | 1,419m |
| Overall Time | 9:30.5 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 78 |
| Revolution Count | 222 |
| Power/kg | 2.18 |
| Drag Factor | 87 |
October 25, 2024 09:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:40.5 | 1,338m | 1:59.9 | 203 | 997 | 78 | |
| 1:12.9 | 617m | 1:58.1 | 212 | 1030 | 80 | |
| r: 3:22 | 40m | |||||
| 0:53.9 | 447m | 2:00.5 | 200 | 987 | 78 | |
| r: 3:28 | 41m | |||||
| 0:33.7 | 274m | 2:02.9 | 188 | 947 | 76 | |
| r81m |
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Workout Graph
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