Pete Stott v10c/5:13r...3 BikeErg
946m
Meters
2:02.0
Time
2:08.9
Pace
30
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 10:20.0 |
| Overall Distance | 1,004m |
| Overall Time | 12:22.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 76 |
| Revolution Count | 165 |
| Power/kg | 1.75 |
| Drag Factor | 75 |
November 09, 2024 10:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:02.0 | 946m | 2:08.9 | 163 | 861 | 76 | |
| 0:33.7 | 286m | 1:57.8 | 214 | 1036 | 84 | |
| r: 5:13 | 30m | |||||
| 0:43.7 | 329m | 2:12.8 | 149 | 814 | 74 | |
| r: 5:07 | 28m | |||||
| 0:44.6 | 331m | 2:14.7 | 143 | 792 | 73 | |
| r58m |
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Workout Graph
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