Pete Stott v20c/3:13r...3 row
766m
Meters
2:42.5
Time
1:46.0
Pace
60
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 6:17.0 |
| Overall Distance | 791m |
| Overall Time | 8:59.5 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 31 |
| Stroke Count | 85 |
| Drag Factor | 96 |
November 13, 2024 10:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.5 | 766m | 1:46.0 | 293 | 1309 | 31 | |
| 0:49.7 | 244m | 1:41.8 | 331 | 1440 | 34 | |
| r: 3:13 | 13m | |||||
| 0:54.6 | 257m | 1:46.2 | 292 | 1304 | 31 | |
| r: 3:04 | 12m | |||||
| 0:58.3 | 266m | 1:49.5 | 266 | 1215 | 30 | |
| r25m |
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Workout Graph
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