Pete Stott v16c/4:19r...4 BikeErg
1,355
Meters
2:09.3
Time
1:35.4
Pace
64
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 1,451 |
| Overall Time | 15:29.3 |
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1686 |
| RPM | 99 |
| Revolution Count | 231 |
| Power/kg | 4.19 |
| Drag Factor | 83 |
February 04, 2025 10:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:09.3 | 1,355 | 1:35.4 | 403 | 1686 | 99 | |
| 0:41.5 | 398 | 1:44.2 | 309 | 1362 | 91 | |
| r: 4:19 | 43 | |||||
| 0:32.1 | 337 | 1:35.2 | 405 | 1693 | 99 | |
| r: 4:29 | 20 | |||||
| 0:28.9 | 317 | 1:31.1 | 462 | 1889 | 104 | |
| r: 4:32 | 33 | |||||
| 0:26.9 | 303 | 1:28.7 | 500 | 2021 | 107 | |
| r96 |
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Workout Graph
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