Pete Stott 3000m BikeErg
3,000
Meters
7:07.1
Time
2:22.3
Pace
83
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 70 |
| Revolution Count | 506 |
| Power/kg | 1.26 |
| Drag Factor | 71 |
March 06, 2025 10:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:07.1 | 3,000 | 2:22.3 | 121 | 717 | 83 | 70 |
| 1:27.4 | 600 | 2:25.6 | 113 | 689 | 16 | 69 |
| 1:24.8 | 1,200 | 2:21.3 | 124 | 726 | 17 | 71 |
| 1:25.0 | 1,800 | 2:21.6 | 123 | 723 | 17 | 71 |
| 1:26.1 | 2,400 | 2:23.5 | 118 | 707 | 16 | 71 |
| 1:23.9 | 3,000 | 2:19.8 | 128 | 740 | 17 | 72 |
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Workout Graph
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