Pete Stott v21c/2:22r...3 SkiErg
663
Meters
2:37.1
Time
1:58.4
Pace
45
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:12.0 |
| Overall Distance | 696 |
| Overall Time | 6:49.1 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 39 |
| Drag Factor | 63 |
March 12, 2025 08:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.1 | 663 | 1:58.4 | 210 | 1024 | 39 | |
| 1:11.3 | 305 | 1:56.8 | 219 | 1054 | 40 | |
| r: 2:22 | 16 | |||||
| 0:53.9 | 224 | 2:00.3 | 201 | 991 | 39 | |
| r: 1:50 | 17 | |||||
| 0:31.9 | 134 | 1:59.0 | 208 | 1014 | 40 | |
| r33 |