Pete Stott v15c/3:44r...3 row
600
Meters
2:11.5
Time
1:49.5
Pace
45
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 7:16.0 |
| Overall Distance | 634 |
| Overall Time | 9:27.5 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 94 |
March 20, 2025 09:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.5 | 600 | 1:49.5 | 266 | 1215 | 28 | |
| 0:43.9 | 201 | 1:49.2 | 269 | 1224 | 29 | |
| r: 3:44 | 15 | |||||
| 0:43.3 | 199 | 1:48.7 | 272 | 1235 | 29 | |
| r: 3:32 | 19 | |||||
| 0:44.3 | 202 | 1:49.6 | 265 | 1213 | 27 | |
| r34 |
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Workout Graph
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