Pete Stott Seated Row 20 Reps
431
Work kg-m
1:14.2
Time
93 lb
Set Ave
110 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 20 |
| Drag Factor | 52 |
| Average Drive Length | 20in |
|---|---|
| Average Drive Time | :01.1 |
| Time Under Tension | 0:22.5 |
July 29, 2026 07:29:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 89 lb | 21 Kg-m | 20in | :01.2 | 0 |
| 2 | 110 lb | 24 Kg-m | 19in | :01.0 | 0 |
| 3 | 101 lb | 23 Kg-m | 20in | :01.1 | 0 |
| 4 | 108 lb | 25 Kg-m | 20in | :01.0 | 0 |
| 5 | 102 lb | 23 Kg-m | 20in | :01.0 | 0 |
| 6 | 94 lb | 22 Kg-m | 20in | :01.1 | 0 |
| 7 | 82 lb | 20 Kg-m | 20in | :01.2 | 0 |
| 8 | 87 lb | 19 Kg-m | 19in | :01.1 | 0 |
| 9 | 97 lb | 23 Kg-m | 20in | :01.2 | 0 |
| 10 | 97 lb | 23 Kg-m | 20in | :01.1 | 0 |
| 11 | 98 lb | 22 Kg-m | 20in | :01.1 | 0 |
| 12 | 93 lb | 21 Kg-m | 20in | :01.1 | 0 |
| 13 | 80 lb | 18 Kg-m | 20in | :01.1 | 0 |
| 14 | 86 lb | 21 Kg-m | 20in | :01.2 | 0 |
| 15 | 92 lb | 22 Kg-m | 20in | :01.2 | 0 |
| 16 | 89 lb | 21 Kg-m | 20in | :01.2 | 0 |
| 17 | 97 lb | 22 Kg-m | 20in | :01.1 | 0 |
| 18 | 76 lb | 17 Kg-m | 20in | :01.2 | 0 |
| 19 | 86 lb | 21 Kg-m | 20in | :01.2 | 0 |
| 20 | 97 lb | 22 Kg-m | 20in | :01.1 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 07/29/26 | 93 lb | 110 lb | 431 Kg-m |