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Pete Stott Seated Row 500 Kg-m

500

Work kg-m

1:30.0

Time

82 lb

Set Ave

113 lb

Max Rep

MovementSeated Row
Rep Count27
Drag Factor50
Average Drive Length20in
Average Drive Time:01.1
Time Under Tension0:30.0

July 29, 2026 07:35:00

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 97 lb 26 Kg-m 24in :01.2 0
2 101 lb 23 Kg-m 20in :01.0 0
3 93 lb 21 Kg-m 20in :01.0 0
4 97 lb 23 Kg-m 20in :01.0 0
5 86 lb 20 Kg-m 20in :01.0 0
6 86 lb 22 Kg-m 22in :01.1 0
7 83 lb 21 Kg-m 22in :01.1 0
8 85 lb 20 Kg-m 20in :01.1 0
9 81 lb 18 Kg-m 20in :01.0 0
10 81 lb 16 Kg-m 17in :00.9 0
11 75 lb 17 Kg-m 20in :01.1 0
12 76 lb 17 Kg-m 19in :01.1 0
13 75 lb 18 Kg-m 20in :01.2 0
14 76 lb 18 Kg-m 20in :01.2 0
15 73 lb 16 Kg-m 19in :01.1 0
16 68 lb 16 Kg-m 20in :01.1 0
17 72 lb 16 Kg-m 19in :01.1 0
18 70 lb 17 Kg-m 20in :01.4 0
19 62 lb 16 Kg-m 22in :01.4 0
20 90 lb 22 Kg-m 20in :01.2 0
21 90 lb 21 Kg-m 20in :01.1 0
22 65 lb 13 Kg-m 18in :01.0 0
23 72 lb 13 Kg-m 16in :00.9 0
24 70 lb 16 Kg-m 20in :01.2 0
25 78 lb 19 Kg-m 20in :01.2 0
26 113 lb 27 Kg-m 20in :01.1 0
27 96 lb 8 Kg-m 20in :01.2 0

Set History

Date Ave Set Max Rep Work
07/29/26 82 lb 113 lb 500 Kg-m