Pete Stott Seated Row 5 Reps
187
Work kg-m
0:26.9
Time
143 lb
Set Ave
150 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 5 |
| Drag Factor | 93 |
| Average Drive Length | 22in |
|---|---|
| Average Drive Time | :01.3 |
| Time Under Tension | 0:06.8 |
October 16, 2025 10:51:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 143 lb | 41 Kg-m | 24in | :01.5 | 0 |
| 2 | 150 lb | 41 Kg-m | 24in | :01.6 | 0 |
| 3 | 150 lb | 38 Kg-m | 22in | :01.2 | 0 |
| 4 | 146 lb | 37 Kg-m | 22in | :01.2 | 0 |
| 5 | 126 lb | 32 Kg-m | 22in | :01.3 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 10/16/25 | 143 lb | 150 lb | 187 Kg-m |