Pete Stott Seated Row 10 Reps
286
Work kg-m
1:15.5
Time
114 lb
Set Ave
126 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 10 |
| Drag Factor | 37 |
| Average Drive Length | 22in |
|---|---|
| Average Drive Time | :01.2 |
| Time Under Tension | 0:12.1 |
October 18, 2025 10:57:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 111 lb | 28 Kg-m | 22in | :01.2 | 0 |
| 2 | 118 lb | 30 Kg-m | 22in | :01.1 | 0 |
| 3 | 126 lb | 30 Kg-m | 20in | :01.1 | 0 |
| 4 | 120 lb | 29 Kg-m | 20in | :01.1 | 0 |
| 5 | 108 lb | 27 Kg-m | 22in | :01.2 | 0 |
| 6 | 108 lb | 27 Kg-m | 22in | :01.2 | 0 |
| 7 | 113 lb | 30 Kg-m | 22in | :01.3 | 0 |
| 8 | 96 lb | 24 Kg-m | 22in | :01.3 | 0 |
| 9 | 116 lb | 29 Kg-m | 22in | :01.4 | 0 |
| 10 | 125 lb | 33 Kg-m | 22in | :01.2 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 10/18/25 | 116 lb | 130 lb | 279 Kg-m |
| 10/18/25 | 114 lb | 126 lb | 286 Kg-m |