Pete Stott Seated Row 10 Reps
279
Work kg-m
1:14.0
Time
116 lb
Set Ave
130 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 10 |
| Drag Factor | 38 |
| Average Drive Length | 21in |
|---|---|
| Average Drive Time | :01.1 |
| Time Under Tension | 0:11.5 |
October 18, 2025 10:58:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 130 lb | 33 Kg-m | 22in | :01.2 | 0 |
| 2 | 101 lb | 24 Kg-m | 20in | :01.1 | 0 |
| 3 | 126 lb | 32 Kg-m | 22in | :01.1 | 0 |
| 4 | 117 lb | 29 Kg-m | 22in | :01.1 | 0 |
| 5 | 113 lb | 27 Kg-m | 20in | :01.1 | 0 |
| 6 | 114 lb | 27 Kg-m | 20in | :01.2 | 0 |
| 7 | 123 lb | 29 Kg-m | 20in | :01.1 | 0 |
| 8 | 97 lb | 22 Kg-m | 20in | :01.1 | 0 |
| 9 | 122 lb | 28 Kg-m | 20in | :01.2 | 0 |
| 10 | 113 lb | 27 Kg-m | 20in | :01.3 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 10/18/25 | 116 lb | 130 lb | 279 Kg-m |
| 10/18/25 | 114 lb | 126 lb | 286 Kg-m |