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Mike Smith 1:00:00 BikeErg

26,013

Meters

1:00:00.0

Time

2:18.3

Pace

744

Calories

117

Heart Rate

Average Watts132
Calories Per Hour754
RPM65
Revolution Count3914
Power/kg1.54
Drag Factor99

April 06, 2025 08:50:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Df 100. Even easy hour, rpm 65, hr came down after the power ride,watts and rpm good.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 26,013 2:18.3 132 754 65 117
5:00.0 2,168 2:18.3 132 754 65 124
10:00.0 2,168 2:18.3 132 754 65 124
15:00.0 2,170 2:18.2 132 755 65 121
20:00.0 2,167 2:18.4 132 753 65 116
25:00.0 2,167 2:18.4 132 753 65 116
30:00.0 2,167 2:18.4 132 753 65 114
35:00.0 2,168 2:18.3 132 754 65 114
40:00.0 2,166 2:18.5 132 753 65 114
45:00.0 2,169 2:18.3 132 755 65 114
50:00.0 2,166 2:18.5 132 753 65 115
55:00.0 2,169 2:18.3 132 755 65 116
1:00:00.0 2,168 2:18.3 132 754 65 116

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Workout Graph

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