Mike Smith 50:00 BikeErg
20,219
Meters
50:00.0
Time
2:28.3
Pace
554
Calories
90
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 65 |
| Revolution Count | 3271 |
| Power/kg | 1.25 |
| Drag Factor | 80 |
July 18, 2025 07:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 20,219 | 2:28.3 | 107 | 668 | 65 | 90 |
| 10:00.0 | 4,032 | 2:28.8 | 106 | 665 | 65 | 86 |
| 20:00.0 | 4,043 | 2:28.4 | 107 | 668 | 65 | 90 |
| 30:00.0 | 4,047 | 2:28.2 | 107 | 669 | 65 | 89 |
| 40:00.0 | 4,048 | 2:28.2 | 107 | 669 | 66 | 93 |
| 50:00.0 | 4,049 | 2:28.1 | 108 | 670 | 66 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Df 80, rpm 65, real easy day..hr good.