Sign Up

Mike Smith 1:00:00 BikeErg

25,387

Meters

1:00:00.0

Time

2:21.8

Pace

723

Calories

100

Heart Rate

Average Watts123
Calories Per Hour722
RPM70
Revolution Count4210
Power/kg1.44
Drag Factor74

September 05, 2025 08:14:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Df 75, rpm 70, easy day, try to keep hr around 100,

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 25,387 2:21.8 123 722 70 100
5:00.0 2,108 2:22.3 121 717 70 75
10:00.0 2,116 2:21.7 123 722 70 94
15:00.0 2,118 2:21.6 123 723 70 96
20:00.0 2,116 2:21.7 123 722 70 96
25:00.0 2,117 2:21.7 123 723 70 100
30:00.0 2,114 2:21.9 122 721 70 101
35:00.0 2,117 2:21.7 123 723 70 104
40:00.0 2,118 2:21.6 123 723 70 104
45:00.0 2,123 2:21.3 124 726 70 107
50:00.0 2,116 2:21.7 123 722 70 108
55:00.0 2,123 2:21.3 124 726 70 110
1:00:00.0 2,102 2:22.7 120 714 70 109

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.