Mike Smith 10:03 SkiErg
1,776
Meters
10:03.5
Time
2:49.9
Pace
92
Calories
123
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 92 |
September 15, 2025 08:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 1,776 | 2:49.9 | 71 | 545 | 29 | 123 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 29 | 113 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 30 | 129 |
| 10:03.5 | 10 | 2:55.0 | 65 | 524 | 17 | 129 |
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Workout Graph
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Df 90, sr 30, sitting on the bench, taking it easy.