Mike Smith 15:00 SkiErg
2,791
Meters
15:00.0
Time
2:41.2
Pace
147
Calories
130
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 34 |
| Stroke Count | 509 |
| Drag Factor | 130 |
September 24, 2025 08:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,791 | 2:41.2 | 84 | 587 | 34 | 130 |
| 3:00.0 | 549 | 2:43.9 | 79 | 573 | 31 | 111 |
| 6:00.0 | 555 | 2:42.1 | 82 | 582 | 33 | 125 |
| 9:00.0 | 556 | 2:41.8 | 83 | 584 | 34 | 133 |
| 12:00.0 | 558 | 2:41.2 | 83 | 587 | 33 | 135 |
| 15:00.0 | 574 | 2:36.7 | 91 | 612 | 39 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
df 130 , sitting on the bench