Mike Smith 12:02 SkiErg

2,580

Meters

12:02.3

Time

2:19.9

Pace

148

Calories

142

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate28
Stroke Count353
Drag Factor83

October 27, 2025 08:41:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Df 85, 4 min splits. Sr don’t go over 30. First time standing up. Since cancer cut out of left thigh.

Splits

Time Meters Pace Watts Cal/Hr S/M
12:02.3 2,580 2:19.9 128 739 28 142
4:00.0 841 2:22.6 120 714 29 129
8:00.0 861 2:19.3 129 744 29 142
12:00.0 869 2:18.0 133 757 29 149
12:02.3 8 2:23.7 118 705 26 149

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Workout Graph

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