Mike Smith 5:01 BikeErg
2,075
Meters
5:01.5
Time
2:25.3
Pace
59
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 84 |
| Revolution Count | 424 |
| Power/kg | 1.33 |
| Drag Factor | 40 |
October 29, 2025 09:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:01.5 | 2,075 | 2:25.3 | 114 | 692 | 84 | 118 |
| 5:00.0 | 2,065 | 2:25.2 | 114 | 692 | 84 | 118 |
| 5:01.5 | 11 | 2:16.3 | 138 | 775 | 118 | 118 |
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Workout Graph
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Df 40. Rpm over 80, cool-down