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Mike Smith 1:00:00 BikeErg

28,638

Meters

1:00:00.0

Time

2:05.7

Pace

907

Calories

128

Heart Rate

Average Watts176
Calories Per Hour906
RPM64
Revolution Count3892
Power/kg2.05
Drag Factor135

October 30, 2025 08:39:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Df 135, rpm don’t go over 65, even steady ride, slowly getting back.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 28,638 2:05.7 176 906 64 128
5:00.0 2,364 2:06.9 171 889 64 120
10:00.0 2,386 2:05.7 176 906 65 123
15:00.0 2,385 2:05.7 176 905 65 122
20:00.0 2,389 2:05.5 177 908 65 125
25:00.0 2,390 2:05.5 177 909 65 125
30:00.0 2,388 2:05.6 177 907 65 128
35:00.0 2,387 2:05.6 176 906 65 130
40:00.0 2,389 2:05.5 177 908 65 130
45:00.0 2,390 2:05.5 177 909 65 132
50:00.0 2,386 2:05.7 176 906 65 134
55:00.0 2,390 2:05.5 177 909 65 136
1:00:00.0 2,394 2:05.3 178 912 65 136

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Workout Graph

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