Mike Smith 10:00 SkiErg
1,883
Meters
10:00.0
Time
2:39.3
Pace
100
Calories
72
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 98 |
November 04, 2025 08:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,883 | 2:39.3 | 87 | 597 | 30 | 72 |
| 2:00.0 | 363 | 2:45.2 | 78 | 566 | 30 | 58 |
| 4:00.0 | 375 | 2:40.0 | 85 | 594 | 30 | 52 |
| 6:00.0 | 379 | 2:38.3 | 88 | 603 | 30 | 47 |
| 8:00.0 | 381 | 2:37.4 | 90 | 608 | 30 | 72 |
| 10:00.0 | 385 | 2:35.8 | 92 | 618 | 30 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Df 100, sr 30, warmup on the bench