Mike Smith 13:17 BikeErg
6,687
Meters
13:17.3
Time
1:59.2
Pace
224
Calories
139
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 65 |
| Revolution Count | 877 |
| Power/kg | 2.4 |
| Drag Factor | 150 |
November 14, 2025 06:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:17.3 | 6,687 | 1:59.2 | 206 | 1010 | 65 | 139 |
| 4:00.0 | 1,984 | 2:00.9 | 198 | 980 | 65 | 130 |
| 8:00.0 | 2,016 | 1:59.0 | 207 | 1013 | 66 | 137 |
| 12:00.0 | 2,030 | 1:58.2 | 212 | 1028 | 66 | 143 |
| 13:17.3 | 658 | 1:57.4 | 216 | 1042 | 67 | 146 |
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Df 150, pace just under 2 minutes. Testing my left leg, not pushed for a while.