Mike Smith 10:04 SkiErg
2,120
Meters
10:04.0
Time
2:22.4
Pace
120
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 100 |
November 15, 2025 06:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,120 | 2:22.4 | 121 | 716 | 28 | 129 |
| 4:00.0 | 832 | 2:24.2 | 117 | 701 | 28 | 121 |
| 8:00.0 | 849 | 2:21.3 | 124 | 726 | 28 | 133 |
| 10:04.0 | 439 | 2:21.2 | 124 | 727 | 28 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Df 100, sr 28, standing up.