Mike Smith 12000m BikeErg
12,000
Meters
25:43.5
Time
2:08.6
Pace
371
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 64 |
| Revolution Count | 1672 |
| Power/kg | 1.91 |
| Drag Factor | 126 |
November 17, 2025 07:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:43.5 | 12,000 | 2:08.6 | 164 | 866 | 64 | 137 |
| 4:19.3 | 2,000 | 2:09.6 | 161 | 852 | 64 | 134 |
| 4:17.1 | 4,000 | 2:08.5 | 165 | 867 | 65 | 137 |
| 4:17.0 | 6,000 | 2:08.5 | 165 | 867 | 65 | 137 |
| 4:17.0 | 8,000 | 2:08.5 | 165 | 867 | 65 | 139 |
| 4:16.8 | 10,000 | 2:08.4 | 165 | 869 | 65 | 138 |
| 4:16.2 | 12,000 | 2:08.1 | 167 | 873 | 65 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Df 125, pace keep under 2-10, even ride.