Mike Smith 12:00 SkiErg
2,566
Meters
12:00.0
Time
2:20.2
Pace
148
Calories
64
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 340 |
| Drag Factor | 99 |
November 28, 2025 07:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,566 | 2:20.2 | 127 | 736 | 28 | 64 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 28 | 91 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 28 | 71 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 28 | 58 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 29 | 57 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 28 | 53 |
| 12:00.0 | 438 | 2:16.9 | 136 | 768 | 29 | 54 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Df 100, sr 28.