Mike Smith 10000m BikeErg
10,000
Meters
19:00.0
Time
1:54.0
Pace
352
Calories
109
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| RPM | 66 |
| Revolution Count | 1260 |
| Power/kg | 2.75 |
| Drag Factor | 170 |
February 16, 2026 10:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:00.0 | 10,000 | 1:54.0 | 236 | 1113 | 352 | 66 | 109 |
| 1:54.1 | 1,000 | 1:54.1 | 236 | 1110 | 35 | 66 | 107 |
| 1:53.9 | 2,000 | 1:53.9 | 237 | 1115 | 35 | 66 | 106 |
| 1:54.0 | 3,000 | 1:54.0 | 236 | 1113 | 36 | 66 | 108 |
| 1:54.1 | 4,000 | 1:54.1 | 236 | 1110 | 35 | 66 | 107 |
| 1:54.3 | 5,000 | 1:54.3 | 234 | 1106 | 35 | 66 | 109 |
| 1:53.9 | 6,000 | 1:53.9 | 237 | 1115 | 35 | 66 | 112 |
| 1:53.8 | 7,000 | 1:53.8 | 237 | 1117 | 35 | 66 | 111 |
| 1:53.8 | 8,000 | 1:53.8 | 237 | 1117 | 36 | 66 | 112 |
| 1:54.0 | 9,000 | 1:54.0 | 236 | 1113 | 35 | 66 | 111 |
| 1:54.2 | 10,000 | 1:54.2 | 235 | 1108 | 35 | 66 | 114 |
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Workout Graph
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Df 170, cheat workout, to see how the numbers line up with my season best data on the workout graph only giveaways the heart rate, it seems, workout done 26-06-2025,