Mike Smith 1:40:00 BikeErg

44,749

Meters

1:40:00.0

Time

2:14.0

Pace

1333

Calories

113

Heart Rate

Average Watts145
Calories Per Hour799
RPM60
Revolution Count6020
Power/kg1.69
Drag Factor139

March 15, 2026 10:08:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Df 140. 10 min splits. Rpm 60. Easy , even Sunday ride, went to the SCG for the football, late night

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:40:00.0 44,749 2:14.0 145 799 1333 60 113
10:00.0 4,447 2:14.9 143 790 131 60 98
20:00.0 4,471 2:14.1 145 798 133 60 101
30:00.0 4,475 2:14.0 145 799 134 60 107
40:00.0 4,477 2:14.0 145 800 133 60 109
50:00.0 4,478 2:13.9 146 800 134 60 113
1:00:00.0 4,483 2:13.8 146 802 133 60 117
1:10:00.0 4,479 2:13.9 146 801 134 60 119
1:20:00.0 4,475 2:14.0 145 799 133 60 119
1:30:00.0 4,478 2:13.9 146 800 134 60 122
1:40:00.0 4,487 2:13.7 146 803 134 60 125

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Workout Graph

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